SCD Recipe: Caramel Apples | Happy Gut For Life (2024)

SCD Recipe: Caramel Apples | Happy Gut For Life (1)

Written by Sherry Lipp Published on in SCD Candy, SCD Desserts, SCD Fruit Desserts, SCD Holiday Recipe, SCD Recipe

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Now that I’m seeing Halloween decorations everywhere I go, I couldn’t resist making caramel apples. I used to make these every Halloween with my mom, when I was growing up. I remember unwrapping all those little caramel candies! Since we can’t use those of course, this caramel is made with honey, butter, and vanilla. It really couldn’t be easier to make.

SCD Recipe: Caramel Apples | Happy Gut For Life (2)

How do you make SCD Honey Caramel?

Making honey caramel is very easy and only takes a couple of ingredients. You will just need some honey, butter, and vanilla.

The key to getting the right texture is patience. Heat the honey and the butter over low heat, stirring while it thickens. If you cook it too fast, it will just get hard and may have a burnt taste.

What kind of apples should you use for SCD Caramel Apples?

You can use a wide variety of apples to make caramel apples. I like Gala apples for their flavor and texture. Sometimes I will use Granny Smith if I want to offset the sweetness of the caramel with the tart flavor Granny Smith apples have. Fuji apples work great because they are a little larger and they are firm. I don’t like red or golden delicious as well because they have a softer texture and don’t hold up as well with the caramel in my opinion.

SCD Recipe: Caramel Apples | Happy Gut For Life (4)

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Honey Caramel Apples

CourseDessert

CuisinePaleo, SCD

Keywordfruit dessert, scd diet, specific carbohydrate diet

Servings 2 Apples

Ingredients

  • 2medium or large apples
  • ½cuphoney
  • 3tbspbutter
  • ½tsppure vanilla extract
  • 1 – 2tbspchopped pecans (optional)
  • 1 – 2tbspshredded coconut (optional)

Instructions

  1. Wash apples and place on a plate

    SCD Recipe: Caramel Apples | Happy Gut For Life (5)

  2. Insert popsicle stick into apple where the stem is

  3. Add butter and honey to a small sauce pan

    SCD Recipe: Caramel Apples | Happy Gut For Life (6)

  4. Heat over medium-low heat until butter melts and mixture just starts to bubble

    SCD Recipe: Caramel Apples | Happy Gut For Life (7)

  5. Reduce heat to low and stir mixture for 6 – 10 minutes until it starts to thicken and darken

    SCD Recipe: Caramel Apples | Happy Gut For Life (8)

  6. Remove from heat

  7. Allow to cool for a minute

  8. Stir in vanilla

    SCD Recipe: Caramel Apples | Happy Gut For Life (9)

  9. Spoon caramel mixture over top of apples so it runs over

    SCD Recipe: Caramel Apples | Happy Gut For Life (10)

  10. Use a spatula to spread more caramel over uncovered parts of the apple

  11. If you are adding any extra toppings like nuts or coconut, sprinkle them on quickly before caramel hardens

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SCD Recipe: Caramel Apples | Happy Gut For Life (11)

Sherry is a writer/blogger specializing in entertainment and food writing. She has been following a gluten, grain, and sugar-free diet for over 15 years and is the author of Don't Skip Dessert: Gluten-Free, Grain-Free & Sugar-Free Sweet Treats. She also enjoys writing about movies and television. You can find her entertainment articles at cinemalowdown.com.

SCD Recipe: Caramel Apples | Happy Gut For Life (12)

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4 Comments

  1. SCD Recipe: Caramel Apples | Happy Gut For Life (13)

    Kammie @ Sensual Appeal

    October 9, 2012 at 5:24 pm ·Reply

    Ohhh my! Now I’m even more excited for Fall. I haven’t had caramel apples in forever!

    I saw this post on Slightly Indulgent. I shared an apple protein donuts recipe, I’d love for you to check out as well 🙂

  2. SCD Recipe: Caramel Apples | Happy Gut For Life (14)

    Heidi@OneCreativeMommy.com

    October 18, 2012 at 3:01 am ·Reply

    Delicious! Can’t wait to pick up some Fuji apples this weekend! I’d love for you to visit my Gluten-Free Monday party at OneCreativeMommy.com and link up this and any other GF idea you would like to share. I hope to see you there.

  3. SCD Recipe: Caramel Apples | Happy Gut For Life (15)

    dannielle carver

    November 7, 2012 at 7:27 pm ·Reply

    Love it!! I made the caramel and put it in a pan then let it cool and cracked it up. delicious caramel toffee tasting treat, very chewy so must have small pieces.

  4. SCD Recipe: Caramel Apples | Happy Gut For Life (16)

    Lisa

    October 19, 2017 at 1:32 am ·Reply

    I also love making this for candy. I pour it into little tiny candy molds, and put it in the freezer. Also good for a sore throat. 😉

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SCD Recipe: Caramel Apples | Happy Gut For Life (2024)

FAQs

Is eating caramel with apples healthy? ›

The apple you are eating provides numerous healthy benefits you won't get from other sweet treats like candy and cookies. In addition, caramel apples offer protein, antioxidant phytonutrients, and dietary fiber. The average caramel apple has 160 calories and about 28 grams of sugar.

How long do homemade caramel apples last? ›

How long are Caramel Apples good for in the fridge? When chilled, our Caramel Apples will be delicious for up to three weeks. Whenever you want to enjoy one, simply remove it from the fridge and let it return to room temperature before slicing and serving.

Why did my caramel apples get hard? ›

Cook it too long and you'll create caramel apples that are rock hard with a glass-like candy coating! Don't cook it long enough, and it will stay as a sauce and not adhere to the apples at all!

What is the story behind caramel apples? ›

The first caramel apple was created in the 1950s when a Kraft Foods employee named Dan Walker discovered the recipe when he experimented with excess caramels from Halloween sales. He melted the caramels down and dipped the apples, and as they say – the rest is history.

What does caramel do to your body? ›

Caramel contains tryptophan, an amino acid that is known to promote relaxation and reduce stress. When you eat caramel, the tryptophan is converted into serotonin, a neurotransmitter that regulates mood and promotes feelings of well-being. Caramel is rich in glucose, which is essential for brain function.

Are you supposed to refrigerate caramel apples? ›

The Best Way To Store Caramel Apples In The Fridge

For store-bought apples, if you don't plan on eating them right away, it's best to keep them in their original container and put them in the fridge. In general, caramel apples can last for up to one week when refrigerated. The same goes for homemade caramel apples.

What are the best apples to use for caramel apples? ›

Best Apples for Caramel Apples

You can use any variety of apple you enjoy such as Granny Smith, Fuji, or Honeycrisp. Granny Smith are a popular choice for caramel apples because they're tart, which pairs perfectly with sweet buttery caramel.

Does caramel go bad if not refrigerated? ›

This sweet sauce can be left out at room temperature for a few days, but because of the dairy incorporated into the sauce, it's best kept refrigerated. Plus, popping it in the fridge will keep your caramel sauce fresher for longer.

How long before caramel apple goes bad? ›

At room temperature, caramel apples can stay fresh for up to two weeks - but they need to be stored correctly, not kept out on the counter in the sun! Caramel apples can keep up to three weeks, but only if they are kept in chilled conditions.

Can you leave caramel apples out overnight? ›

Caramel apples stored at room temperature for extended periods can pose risk. People should not eat caramel apples that have not been stored at refrigerated temperatures, according to a food scientist in Penn State's College of Agricultural Sciences.

Why is my chocolate cracking on my caramel apples? ›

And lastly, my biggest issue is chocolate cracking. This is usually due to leaving the caramel apples in the fridge for too long and the caramel being too cold when dipped into the chocolate. Only leave those apples in the fridge for 20 minutes.

What is caramel apple granny? ›

Product description. Buttery caramel and toffee studded custard hug fresh Granny Smith apples piled high in our melt-in-the-mouth shortbread crust.

Are taffy apples and caramel apples the same thing? ›

Taffy apples – Caramel apples are often called “taffy apples” when additional ingredients such as peanuts are applied. Chocolate apples – These include both caramel apples dipped in chocolate and chocolate-coated apples (with no caramel).

What country invented caramel apples? ›

United States

Is apples and caramel healthy for weight loss? ›

Fiber is pivotal for digestive health, satiety, and blood sugar regulation. Caramel apples, being primarily composed of apples, serve as a notable source of dietary fiber, aiding in digestion and weight management.

Are the apples at McDonald's healthy? ›

Low in Calories: McDonald's apple slices are relatively low in calories, which makes them a good option for those seeking a low-calorie snack. Nutrient-Rich: Apples are a good source of fiber, vitamins (such as vitamin C), and various antioxidants.

What is the best apple to eat with caramel? ›

For dipping in caramel, we recommend the ever-loved Granny Smith, which offers the right amount of tartness to offset the sweetness of caramel hausarbeit schreiben lassen kosten. New, up-and-coming apples for making caramel apples include: Pink Lady, Honeycrisp, and SweeTango®.

How much fat is in a caramel apple? ›

Happy Apples Caramel Apples (1 apple) contains 35g total carbs, 31g net carbs, 13g fat, 6g protein, and 232 calories.

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